Introductions

Introductions

For too long, I understood my practice as Western Herbalism, reinforcing a polarized view of healing: western vs. eastern. Now I see my practices are rooted in North American herbal ways of many cultures and many backgrounds that have little to do with the concept of west vs. east. Western Herbalism has been largely taught through European traditions, Getting Rooted allowed me to synthesize my experiences with North American healing traditions. 

It is true that European traditions influence herbalism in North America, but so do Eastern traditions, especially the self-care practices of Ayurveda and the Asian practices of acupuncture and herbalism. 

More importantly, North American herbalism is founded heavily on the traditions of Native Americans, along with African American traditions, and the early practices of European settlers who brought many plants and traditions here. All of these plant people adapted to the plants of North America both native and introduced. All of these plant people had unique ways of interacting with plants for healing.

My herbal ways have been influenced and enriched by plant people from different cultures throughout North America. The teachings I received sometimes came from people I know well, and other times I was just another face in the crowd. CHI 2: Getting Rooted condenses the diverse perspectives that have enriched my personal life and my clinical work spanning more than twenty years into a one-year experience of herb ways.

For me, sustainability is centered in place and the ability to move throughout that place gracefully with healing intentions. I belong to North America. My herbal practice moves and adjusts according to where I am in the country. I work with the plants that are in the place I’m standing. I learn the folkways of the people I’m standing with. I learn the ways of my ancestors. I call this Getting Rooted.  

The mark of folkways is that nearly everything the people need comes from a relatively small place. Many indigenous people are and were nomadic. They flowed through a region instead of being anchored in permanent houses. My life landed me on a small homestead alongside Lake Erie, a home base while I travel through North America. I have practiced herbal folkways for more than 20 years.  

My indigenous roots are deep in ancient Northern Europe, my North American roots are in Appalachia reaching 10-12 generations back depending on which thread I trace, and I grew up in the San Gabriel mountains of southern California. I've traveled throughout the country meeting plant people from all kinds of backgrounds. All of these places, all of these people inform this course. 

I am sharing a lot of my ideas about herbalism, health, and life in general. I don’t expect you to agree with me on everything. But I do expect respect and compassion for everyone taking this course. Please help me maintain an open learning environment where all participants can share ideas. If you disagree with something, please be kind. If you are unsure whether you can address the issue kindly and compassionately or simply want to address it privately, you can always send me a private comment by accessing the Trillium Center’s Contact Us page or sending me an email at leah@trilliumcenter.org. If you want me to address the issue and share with other participants please say so. I want everyone to learn from everyone else as much as possible. We are all in this together.

Much gratitude for being here.

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Community Herbal Intensive - Level 2 - Getting Rooted

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Welcome to the Community Herbal Intensive - Level 2 - Getting Rooted!

  • Introductions22
  • Numbers as Mnemonic7
  • Herbal Safety
  • Ethical Wildcrafting and Sourcing2
  • Materia medica8
  • Recommended Reading & Listening6

All is One - November

  • The Blanket Truth6
  • Heritage and Herbalism5
  • Seasonal Traditions for November6
  • Vitalism4
  • Being Whole1
  • Homeostasis2
  • Herbal Allies for Balance3
  • Herbal Safety Tips - Drug/Supplement Interactions2
  • Materia medica7
  • Further Explorations2

Fire & Ice - December

  • Seasonal Traditions for December7
  • Digging into Your Roots3
  • Opposites & Spectrums1
  • Fire & Ice4
  • The Sandman3
  • Pairing4
  • Traditions vs. the Cutting Edge4
  • Herbal Allies for Fire & Ice4
  • Herbal Safety Tips for Fire & Ice2
  • Materia medica5
  • Further Explorations3

The Troika and the Triskelion - January

  • Seasonal Traditions for January10
  • Three Horses and the Triskelion9
  • The Three Bears8
  • Three Brains
  • When Are You?4
  • The Triple Burner
  • Assessing 3s
  • Herbal Allies for Your Constitution2
  • Herbal Safety Tips for Body Type or Constitution2
  • Materia medica9
  • Further Explorations2

The Four Seasons and the Fifth Element - February

  • Seasonal Traditions for February4
  • Seasonal & Elemental Influences4
  • Air - Spring4
  • Fire - Summer
  • Water - Autumn3
  • Winter - Earth1
  • The Nebulous Fifth Element7
  • Assessment Tools3
  • Herbal Safety Tips - Different Perspectives and Identifying Deficiencies1
  • Herbal Allies for the Four Seasons3
  • Materia medica10
  • Further Explorations3

Six Tissue States - March

  • Seasonal Traditions for March
  • 3 X 2 = 6 and Other Agreements5
  • Burning & Freezing2
  • Deserts & Swamps5
  • Catch & Release
  • Assessing the State of Things2
  • Herbal Allies for the Six Tissue States6
  • Herbal Safety Tips - Red Flags3
  • Materia medica12
  • Further Explorations2

Seven Directions

  • Seasonal Traditions for April
  • What Happened to the Four Directions?4
  • The Chief1
  • Out, Out, Out, Out, Out, Out & In
  • Which Way Are You Going?3
  • Herbal Allies for the Seven Directions2
  • Herbal Safety Tips - Contraindications
  • Materia medica5
  • Further Explorations5

Seven Colors

Delayed 350 days

  • Seasonal Traditions for May4
  • Herbal Chemistry5
  • Setting the Table4
  • Color Assessment6
  • Herbal Allies for the Seven Colors1
  • Herbal Safety Tips - Allergies4
  • Further Explorations9
  • Materia medica2

Nine Body Systems

Delayed 350 days

  • Seasonal Traditions for June4
  • The Body in Herbal Traditions
  • The Many Paths of Detoxification3
  • Inner and Outer Skins
  • Remembering the Basics of Anatomy & Physiology
  • Alignment
  • Herbal Allies for the Nine Body Systems1
  • Herbal Safety Tips - Traditional Systems4
  • Further Explorations1
  • Materia medica2

Ten Tastes

Delayed 350 days

  • Seasonal Traditions for July
  • The Hungry Brain or the Heart of Cravings
  • Folk Traditions
  • A Scientific View of Taste
  • Ten Tastes by David Winston
  • Ten to Assess3
  • Salt Fat Acid Heat - Trailer
  • Herbal Allies for the Ten Tastes
  • Herbal Safety Tips - Moderating by Taste1
  • Further Explorations
  • Materia medica

Twelve Combinations

Delayed 350 days

  • Seasonal Traditions for August
  • Deficiency & Excess
  • 3 x 4 = 12
  • The Wheel
  • I'm More Than One!
  • Herbal Allies for the Twelve Combinations
  • Herbal Safety Tips - Unresolved Health Patterns
  • Further Explorations
  • Materia medica

Synthesis

Delayed 365 days

  • Seasonal Traditions for September
  • Synthesizing Your Assessment
  • Using Taste to Assess and Balance
  • The Art of Formulation
  • Herbal Safety Tips for Synthesis
  • Further Explorations
  • Materia medica

Infinite Possibilities

Delayed 365 days

  • Seasonal Traditions for October
  • Building & Maintaining Your Herbal Apothecary
  • Techniques & Equipment
  • Poultice, Tincture, Syrup, Tea. Which one of these is right for me?
  • Ratios & Recipes
  • Herbal Safety Tips - Ingredients in Herbalism
  • Further Explorations
  • Materia medica