Fire & Ice


Dusk falls. I walk down the path. Looking up at the first stars. I turn, look across the woods to see fog hovering like an apparition. The embodiment of water coming off heat from the last days of summer. The particles condense, preparing for the ritual of morning dew. I take a deep breath of the damp air. So cool at night. Oppressive by day. Expanding with the heat, I’m drinking water with my lungs. Sultry and steamy.

And with the rise and fall of water with the heat of the sun and the dark of night, my breathing mirrors the natural laws of Fire & Ice. Each inhalation expands the lungs, feeding the blood with air. Each exhalation condenses, releasing the air we don’t need. In. Out. 

Earth cycles us through Fire & Ice each year, life germinates, blossoms, and throws wild colors to the wind. Then cools, contracts, sending life into the comforting beds of the forest floor, the fields, and the sandy shores. Only to burst into life again and again.

And I wonder as I walk along, looking at the stars like points of winking mist in the sky, how the cycles of Fire & Ice persist on each planet, in relation to the sun, pointing to the multitudes. I drink the air in, release; looking forward to dreams and rest, looking forward to long nights and candle light.


  • Free

Fire & Ice

  • Course
  • 19 Lessons

Fire & Ice is similar to yin/yang but influenced by living in North America. Develop a foundational understanding of the principles of Fire & Ice in ancient healing techniques that persist today. This introduction to Northways Herbalism is part of the process of re-envisioning North American herbalism as a distinct expression of traditional healing techniques rooted in the people of this continent.

Contents

Fire & Ice

Dawn & Dusk
The Beginning

Seasonal Traditions

Living in the Northern Hemisphere
The Color Red
Fire

Opposites & Spectrums

Opposites
Spectrums

The Sandman

The Night
The Pineal Gland

Pairing

Patterns & Tissue States
Which herb is good for (fill in the blank disease or condition)?

Herbal Allies

Collecting for Winter Solstice Now

Herbal Safety Tips

When Herbs Don't Work
Balancing Fire & Ice

Further Explorations

Stories
The Pineal Gland
Incense
More on Winter Holidays
Northways Herbalism